Peter Ristevski v0:30/0:30r...15 BikeErg
2,227
Meters
7:30.0
Time
3:22.0
Pace
118
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,495 |
| Overall Time | 15:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 45 |
| Revolution Count | 389 |
| Power/kg | 0.53 |
| Drag Factor | 89 |
March 11, 2026 16:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,227 | 3:22.0 | 42 | 445 | 45 | |
| 0:30.0 | 230 | 2:10.4 | 158 | 842 | 70 | |
| r: 0:30 | 8 | |||||
| 0:30.0 | 245 | 2:02.4 | 191 | 956 | 76 | |
| r: 0:30 | 31 | |||||
| 0:30.0 | 250 | 2:00.0 | 203 | 997 | 78 | |
| r: 0:30 | 31 | |||||
| 0:30.0 | 252 | 1:59.0 | 207 | 1013 | 78 | |
| r: 0:30 | 38 | |||||
| 0:30.0 | 252 | 1:59.0 | 207 | 1013 | 78 | |
| r: 0:30 | 31 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 76 | |
| r: 0:30 | 27 | |||||
| 0:30.0 | 251 | 1:59.5 | 205 | 1005 | 78 | |
| r: 0:30 | 31 | |||||
| 0:30.0 | 251 | 1:59.5 | 205 | 1005 | 78 | |
| r: 0:30 | 32 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 76 | |
| r: 0:30 | 39 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.