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Peter Ristevski v0:30/0:30r...15 BikeErg

3,742

Meters

7:30.0

Time

2:00.2

Pace

119

Calories

Rest Distance480
Rest Time7:30.0
Overall Distance4,222
Overall Time15:00.0
Average Watts201
Calories Per Hour992
RPM76
Revolution Count649
Power/kg2.54
Drag Factor91

March 02, 2026 17:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,742 2:00.2 201 992 76
0:30.0 249 2:00.4 200 988 80
r: 0:30 52
0:30.0 240 2:05.0 179 916 72
r: 0:30 27
0:30.0 251 1:59.5 205 1005 76
r: 0:30 31
0:30.0 248 2:00.9 198 980 76
r: 0:30 45
0:30.0 247 2:01.4 195 972 76
r: 0:30 26
0:30.0 252 1:59.0 207 1013 76
r: 0:30 29
0:30.0 249 2:00.4 200 988 76
r: 0:30 35
0:30.0 252 1:59.0 207 1013 76
r: 0:30 28
0:30.0 250 2:00.0 203 997 76
r: 0:30 27
0:30.0 252 1:59.0 207 1013 76
r: 0:30 30
0:30.0 249 2:00.4 200 988 76
r: 0:30 33
0:30.0 250 2:00.0 203 997 76
r: 0:30 29
0:30.0 252 1:59.0 207 1013 76
r: 0:30 27
0:30.0 248 2:00.9 198 980 76
r: 0:30 37
0:30.0 252 1:59.0 207 1013 76
r: 0:30 24
r480

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Workout Graph

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