László Molnár 5000m row
5,000
Meters
22:12.5
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 172 |
June 23, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000 | 2:13.2 | 148 | 805 | 298 | 23 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 57 | 22 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 23 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 786 | 59 | 23 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 821 | 60 | 24 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 24 |
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Workout Graph
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