László Molnár 5000m row
5,000
Meters
22:13.5
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 170 |
June 16, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,000 | 2:13.3 | 148 | 804 | 298 | 22 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 22 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 23 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 24 |
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Workout Graph
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