László Molnár 5000m row
5,000
Meters
22:49.5
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 172 |
May 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,000 | 2:16.9 | 136 | 764 | 291 | 22 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 56 | 21 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 711 | 56 | 21 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 22 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 23 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 23 |
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Workout Graph
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