László Molnár 53:49 row
11,023
Meters
53:49.8
Time
2:26.5
Pace
620
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 175 |
September 06, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:49.8 | 11,023 | 2:26.5 | 111 | 691 | 620 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 21 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 22 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 53:49.8 | 804 | 2:22.9 | 120 | 720 | 46 | 22 |
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Workout Graph
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