László Molnár 30:40 row
6,027
Meters
30:40.3
Time
2:32.6
Pace
330
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 172 |
September 03, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.3 | 6,027 | 2:32.6 | 98 | 645 | 330 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 21 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 21 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 |
| 30:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 |
| 30:40.3 | 128 | 2:37.4 | 90 | 625 | 7 | 18 |
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Workout Graph
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