László Molnár 54:10 row
11,018
Meters
54:10.4
Time
2:27.5
Pace
617
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 172 |
August 30, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:10.4 | 11,018 | 2:27.5 | 109 | 683 | 617 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 22 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 40:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 |
| 54:10.4 | 863 | 2:25.0 | 115 | 704 | 49 | 22 |
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Workout Graph
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