László Molnár 53:00 row
11,024
Meters
53:00.1
Time
2:24.2
Pace
629
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 206 |
July 16, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.1 | 11,024 | 2:24.2 | 117 | 712 | 629 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 |
| 53:00.1 | 650 | 2:18.5 | 132 | 779 | 39 | 22 |
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Workout Graph
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