Laurent Vinter 512m row
512
Meters
3:11.5
Time
3:07.0
Pace
30
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 122 |
July 24, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.5 | 512 | 3:07.0 | 54 | 563 | 30 | 13 |
| 3:10.8 | 512 | 3:06.3 | 54 | 566 | 30 | 13 |
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Workout Graph
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