Laurent Vinter 45:21 row
10,023
Meters
45:21.7
Time
2:15.7
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 114 |
June 10, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.7 | 10,023 | 2:15.7 | 140 | 781 | 591 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 18 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 45:21.7 | 41 | 4:24.6 | 19 | 331 | 2 | 12 |
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Workout Graph
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