Marty Boudreau 19:46 row
4,015
Meters
19:46.1
Time
2:27.7
Pace
226
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 128 |
October 20, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.1 | 4,015 | 2:27.7 | 109 | 685 | 226 | 24 | 135 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 26 | 124 |
| 9:39.3 | 1,000 | 2:24.9 | 115 | 695 | 56 | 25 | 133 |
| 14:43.3 | 1,000 | 2:32.0 | 100 | 663 | 56 | 24 | 138 |
| 19:32.2 | 1,000 | 2:24.4 | 116 | 710 | 57 | 25 | 140 |
| 19:38.2 | 15 | 3:20.0 | 44 | 600 | 1 | 0 | 141 |
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Workout Graph
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