Allie Tlais 10:00 row
1,827
Meters
10:00.0
Time
2:44.2
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 69 |
June 17, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,827 | 2:44.2 | 79 | 576 | 96 | 27 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 47 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 28 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 21 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.