Allie Tlais 2000m row
2,000
Meters
7:44.9
Time
1:56.2
Pace
136
Calories
196
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 96 |
June 16, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1053 | 136 | 32 | 196 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1050 | 27 | 35 | 189 |
| 1:33.6 | 800 | 1:57.0 | 219 | 1038 | 27 | 33 | 193 |
| 1:34.0 | 1,200 | 1:57.5 | 216 | 1034 | 27 | 32 | 198 |
| 1:33.8 | 1,600 | 1:57.2 | 217 | 1036 | 27 | 32 | 200 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 33 | 204 |
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Workout Graph
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