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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Peter Sanger

Log

Date Workout Score Ave Comments Action
04/06/25 5000m 21:48.4 2:10.8 View workout
04/05/25 10000m 39:30.5 1:58.5 View workout
04/03/25 2:13 515m 2:09.4 View workout
04/03/25 5000m 19:48.9 1:58.8 View workout
04/02/25 5000m 19:59.8 1:59.9 View workout
04/01/25 5000m 20:29.4 2:02.9 View workout
03/31/25 5000m 19:41.0 1:58.1 View workout
03/30/25 5000m 19:53.4 1:59.3 View workout
03/29/25 5000m 18:59.1 1:53.9 View workout
03/28/25 5000m 19:24.3 1:56.4 View workout
03/25/25 5000m 20:00.3 2:00.0 View workout
03/24/25 5000m 23:15.7 2:19.5 View workout
03/20/25 5000m 19:24.8 1:56.4 View workout
03/19/25 5000m 19:07.2 1:54.7 View workout
03/18/25 5000m 19:49.7 1:58.9 View workout
03/17/25 5000m 19:36.5 1:57.6 View workout
03/16/25 8:30 2,015m 2:06.7 View workout
03/15/25 21097m 1:23:08.8 1:58.2 View workout
03/15/25 1:23:08 21,097m 1:58.2

I believe this is a new Australian record for half marathon for male hwt 70 to 74

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03/13/25 1:51 419m 2:12.5 View workout
03/13/25 10000m 38:58.8 1:56.9 View workout
03/13/25 10000m 38:58.8 1:56.9

Hope fully a new Aust record 70- 74. M. HW . 10000.

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03/12/25 22:09 5,520m 2:00.4 View workout
03/11/25 5000m 19:52.3 1:59.2 View workout
03/10/25 5000m 19:48.4 1:58.8 View workout