Peter Sanger 250m row
250
Meters
0:52.3
Time
1:44.6
Pace
19
Calories
118
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 159 |
September 29, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 19 | 29 | 118 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 30 | 112 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 30 | 118 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.