Peter Sanger 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
116
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 147 |
September 07, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 35 | 29 | 116 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 30 | 115 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 | 118 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 | 120 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 28 | 117 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 31 | 113 |
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Workout Graph
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