Peter Sanger 5000m row
5,000
Meters
20:02.1
Time
2:00.2
Pace
330
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 151 |
August 31, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.1 | 5,000 | 2:00.2 | 201 | 993 | 330 | 26 | 144 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 65 | 26 | 146 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 25 | 148 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 26 | 142 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 67 | 27 | 143 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 67 | 27 | 142 |
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Workout Graph
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