Peter Sanger 5000m row
5,000
Meters
20:09.1
Time
2:00.9
Pace
329
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 167 |
August 20, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.1 | 5,000 | 2:00.9 | 198 | 981 | 329 | 25 | 139 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 25 | 134 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 26 | 141 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 66 | 26 | 139 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 66 | 26 | 143 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 26 | 142 |
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Workout Graph
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