Peter Sanger v250m/0:30r...1 row
250
Meters
0:55.5
Time
1:51.0
Pace
18
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 275 |
| Overall Time | 1:25.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 130 |
June 23, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 30 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 30 | |
| r: 0:30 | 25 | |||||
| r25 |
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Workout Graph
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