Peter Sanger 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 179 |
June 08, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 337 | 26 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 27 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 27 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 67 | 26 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 69 | 27 |
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Workout Graph
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