Peter Sanger 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 137 |
June 02, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1014 | 333 | 28 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 27 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 28 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 28 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 29 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 68 | 29 |
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Workout Graph
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