Peter Sanger 4x250m/1:00r row
1,000
Meters
3:46.2
Time
1:53.1
Pace
68
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,080 |
| Overall Time | 7:46.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 166 |
May 29, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 27 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 28 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 27 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 27 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 28 | |
| r80 |
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Workout Graph
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