Peter Sanger 5001m row
5,001
Meters
22:51.6
Time
2:17.1
Pace
294
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 99 |
October 25, 2026 08:14:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.6 | 5,001 | 2:17.1 | 136 | 771 | 294 | 23 | 130 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 723 | 57 | 24 | 124 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 754 | 58 | 23 | 128 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 778 | 59 | 23 | 132 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 805 | 60 | 24 | 136 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 802 | 60 | 24 | 134 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 0 | 134 |
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Workout Graph
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