Peter Sanger 5001m row
5,001
Meters
26:03.4
Time
2:36.3
Pace
286
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 100 |
October 22, 2026 08:06:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.4 | 5,001 | 2:36.3 | 92 | 658 | 286 | 20 | 117 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 690 | 56 | 23 | 115 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 722 | 57 | 23 | 118 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 745 | 58 | 23 | 118 |
| 7:08.6 | 4,000 | 3:34.3 | 36 | 478 | 57 | 15 | 114 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 748 | 58 | 23 | 124 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 0 | 124 |
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Workout Graph
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