Peter Sanger 4:23 row
431
Meters
4:23.9
Time
5:06.1
Pace
26
Calories
117
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 188 |
May 04, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 431 | 5:06.1 | 12 | 341 | 26 | 19 | 117 |
| 2:12.4 | 431 | 2:33.5 | 97 | 632 | 26 | 19 | 117 |
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