Peter Sanger 5000m row
5,000
Meters
22:59.8
Time
2:17.9
Pace
336
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 187 |
April 27, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.8 | 5,000 | 2:17.9 | 133 | 758 | 336 | 24 | 146 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 64 | 27 | 133 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 67 | 28 | 145 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 28 | 146 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 67 | 28 | 148 |
| 6:45.3 | 5,000 | 3:22.6 | 42 | 444 | 72 | 16 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.