Peter Sanger 12000m row
12,000
Meters
53:39.7
Time
2:14.1
Pace
737
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 904 |
| Drag Factor | 163 |
March 15, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:39.7 | 12,000 | 2:14.1 | 145 | 798 | 737 | 17 | 129 |
| 13:45.9 | 3,000 | 2:17.6 | 134 | 761 | 179 | 18 | 118 |
| 13:21.4 | 6,000 | 2:13.5 | 147 | 805 | 185 | 17 | 129 |
| 13:17.9 | 9,000 | 2:12.9 | 149 | 812 | 186 | 16 | 135 |
| 13:14.5 | 12,000 | 2:12.4 | 151 | 818 | 187 | 17 | 136 |
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Workout Graph
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