Peter Sanger 5:16 row
1,227
Meters
5:16.9
Time
2:09.1
Pace
77
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 186 |
January 31, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.9 | 1,227 | 2:09.1 | 163 | 859 | 77 | 26 | 110 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 27 | 112 |
| 5:16.9 | 61 | 2:18.5 | 132 | 753 | 4 | 18 | 109 |
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Workout Graph
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