Peter Sanger 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 222 |
September 01, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 342 | 27 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 67 | 26 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 68 | 27 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 68 | 27 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 69 | 27 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 70 | 28 |
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Workout Graph
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