Peter Sanger 5000m row

5,000

Meters

20:16.6

Time

2:01.6

Pace

334

Calories

Average Watts194
Calories Per Hour968
Stroke Rate25
Stroke Count520
Drag Factor214

August 27, 2025 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:16.6 5,000 2:01.6 194 968 334 25
4:08.4 1,000 2:04.2 183 928 65 25
4:03.8 2,000 2:01.9 193 964 67 26
4:02.6 3,000 2:01.3 196 974 67 26
4:02.1 4,000 2:01.0 197 979 67 26
3:59.7 5,000 1:59.8 203 999 68 26

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Workout Graph

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