Anatolii Morozov 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
315
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 185 |
August 06, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 903 | 315 | 21 | 154 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 125 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 19 | 148 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 20 | 163 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 20 | 159 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.