Anatolii Morozov 5000m row
5,000
Meters
20:50.4
Time
2:05.0
Pace
316
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 65 |
April 09, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.4 | 5,000 | 2:05.0 | 179 | 916 | 316 | 22 | 146 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 63 | 24 | 151 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 21 | 149 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 63 | 21 | 148 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 22 | 132 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 23 | 152 |
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Workout Graph
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