Jim Turner 5000m row
5,000
Meters
29:44.8
Time
2:58.4
Pace
254
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 90 |
October 23, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:44.8 | 5,000 | 2:58.4 | 62 | 512 | 254 | 29 | 134 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 500 | 50 | 29 | 133 |
| 6:00.1 | 2,000 | 3:00.0 | 60 | 509 | 51 | 29 | 132 |
| 5:59.0 | 3,000 | 2:59.5 | 61 | 511 | 51 | 29 | 133 |
| 5:59.1 | 4,000 | 2:59.5 | 60 | 501 | 50 | 30 | 134 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 539 | 52 | 31 | 139 |
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Workout Graph
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