Jim Turner 30:00 row
5,010
Meters
30:00.0
Time
2:59.6
Pace
254
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 91 |
October 16, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,010 | 2:59.6 | 60 | 508 | 254 | 29 | 130 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 | 126 |
| 10:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 28 | 129 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 29 | 129 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 | 129 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 | 131 |
| 30:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 30 | 136 |
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Workout Graph
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