Jim Turner 22:19 row
3,420
Meters
22:19.9
Time
3:15.8
Pace
177
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 85 |
August 18, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.9 | 3,420 | 3:15.8 | 47 | 475 | 177 | 28 | 120 |
| 5:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 30 | 120 |
| 10:00.0 | 735 | 3:24.0 | 41 | 456 | 38 | 27 | 117 |
| 15:00.0 | 765 | 3:16.0 | 46 | 480 | 40 | 27 | 124 |
| 20:00.0 | 751 | 3:19.7 | 44 | 480 | 40 | 28 | 118 |
| 22:19.9 | 371 | 3:08.5 | 52 | 463 | 18 | 29 | 121 |
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Workout Graph
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