Jim Turner 21:45 row
3,421
Meters
21:45.0
Time
3:10.7
Pace
176
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 83 |
August 18, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.0 | 3,421 | 3:10.7 | 50 | 485 | 176 | 28 | 117 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 30 | 120 |
| 10:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 28 | 113 |
| 15:00.0 | 793 | 3:09.1 | 52 | 492 | 41 | 29 | 117 |
| 20:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 28 | 119 |
| 21:45.0 | 276 | 3:10.2 | 51 | 480 | 14 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.