Jim Turner 4:00 row
637
Meters
4:00.0
Time
3:08.3
Pace
32
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 98 |
April 27, 2026 15:42:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 29 | 109 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 30 | 103 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 8 | 29 | 107 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 8 | 28 | 112 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 29 | 114 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q