Jim Turner 4:00 row
634
Meters
4:00.0
Time
3:09.2
Pace
32
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 98 |
April 27, 2026 15:19:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 634 | 3:09.2 | 52 | 477 | 32 | 29 | 112 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 32 | 106 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 30 | 113 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 8 | 29 | 115 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 8 | 28 | 115 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q