Zack Sanders 1:02 row
147
Meters
1:02.0
Time
3:30.8
Pace
7
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 115 |
March 17, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.0 | 147 | 3:30.8 | 37 | 406 | 7 | 19 | 121 |
| 1:02.0 | 148 | 3:29.4 | 38 | 406 | 7 | 19 | 121 |
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Workout Graph
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