Zack Sanders 1:00 row
343
Meters
1:00.0
Time
1:27.4
Pace
35
Calories
167
Heart Rate
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 51 |
| Stroke Count | 51 |
| Drag Factor | 116 |
March 14, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 35 | 51 | 167 |
| 1:00.0 | 344 | 1:27.2 | 528 | 2100 | 35 | 51 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.