Zack Sanders 2:21 row
518
Meters
2:21.4
Time
2:16.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 115 |
March 05, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.4 | 518 | 2:16.4 | 138 | 763 | 30 | 23 | 127 |
| 2:21.4 | 518 | 2:16.4 | 138 | 763 | 30 | 23 | 127 |
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