Zack Sanders 265m row
265
Meters
0:56.4
Time
1:46.4
Pace
24
Calories
117
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 42 |
| Stroke Count | 35 |
| Drag Factor | 133 |
February 18, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.4 | 265 | 1:46.4 | 290 | 1531 | 24 | 42 | 117 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 49 | 117 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2033 | 10 | 48 | |
| 0:13.9 | 265 | 1:46.9 | 286 | 1294 | 5 | 26 |
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