Zack Sanders 465m row
465
Meters
1:42.6
Time
1:50.3
Pace
37
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 116 |
February 18, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.6 | 465 | 1:50.3 | 261 | 1298 | 37 | 32 | 157 |
| 1:36.7 | 465 | 1:43.9 | 311 | 1377 | 37 | 32 | 157 |
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Workout Graph
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