Zack Sanders 2:54 row
634
Meters
2:54.4
Time
2:17.5
Pace
37
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 118 |
January 28, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.4 | 634 | 2:17.5 | 135 | 763 | 37 | 23 | 99 |
| 2:54.4 | 635 | 2:17.3 | 135 | 763 | 37 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.