Zack Sanders 2:26 row
511
Meters
2:26.9
Time
2:23.7
Pace
28
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 118 |
January 28, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.9 | 511 | 2:23.7 | 118 | 686 | 28 | 23 |
| 2:26.9 | 512 | 2:23.4 | 119 | 686 | 28 | 23 |
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Workout Graph
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