Zack Sanders 1:02 row
284
Meters
1:02.9
Time
1:50.7
Pace
20
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 228 |
January 16, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.9 | 284 | 1:50.7 | 258 | 1144 | 20 | 27 | 153 |
| 1:02.9 | 284 | 1:50.7 | 258 | 1144 | 20 | 27 | 153 |
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