Zack Sanders 3:01 row
583
Meters
3:01.1
Time
2:35.3
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 120 |
December 23, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.1 | 583 | 2:35.3 | 93 | 616 | 31 | 20 |
| 3:01.1 | 584 | 2:35.0 | 94 | 616 | 31 | 20 |
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Workout Graph
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