Zack Sanders 1:22 row
275
Meters
1:22.3
Time
2:29.6
Pace
15
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 117 |
December 10, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.3 | 275 | 2:29.6 | 104 | 656 | 15 | 20 | 139 |
| 1:22.3 | 275 | 2:29.6 | 104 | 656 | 15 | 20 | 139 |
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Workout Graph
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