Zack Sanders 6:01 row
1,107
Meters
6:01.6
Time
2:43.3
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 118 |
December 09, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,107 | 2:43.3 | 80 | 557 | 56 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 6:01.6 | 190 | 2:42.1 | 82 | 525 | 9 | 20 |